CHELTENHAM The Momentum Method - Aerial Hoop
A 12-week program for newbies, designed to take you from complete novice who has never touched an aerial hoop before to complete aerial hoop lover!
Our aerial hoop programs are carefully designed to ensure you progress safely and effectively week on week, while working with your individual strengths and weaknesses. Although you will be starting as a group, the program consists of progressions and variations, because we're not all exactly the same, so why would our bodies move exactly the same way?
Programs are set out to up your confidence on and in the aerial hoop, while building strength, awareness and coordination, supporting body neutrality in an uplifting and welcoming social environment.
Who is it for?
Programs are specifically designed for those with no prior experience of pole dance or aerial arts. No gym, yoga, or dance background is required. Start as you are!
Programs are also a great way to find your feet again if you have been on a break since March 2020 and would like to dive back into the wonderful world of upside down!
Why do it?
Pole and aerial arts are unlike any other fitness programs: uplifting (literally and figuratively), positive, encouraging, welcoming, individual, creative, strong, confident, empowering, fun, lighthearted, nourishing, challenging, tough, gritty, inclusive, non-competitive, GOOD FOR BODY, MIND AND SOUL!
Seriously though, body weight exercise such as pole and aerial is great for you if you'd like to overall feel a bit stronger, happier and more positive, sleep a bit better, be a bit nicer to yourself, meet some amazing new people, make time for yourself and carry the shopping without being so out of breath!
What's included?
Most importantly, your weekly 60 minute class!
On top of this, your program includes three WhatsApp check ins with Anna (after week 1, halfway through the program during week 6, and during week 12), so you can text or voicenote about your progress, ask questions, and receive a hefty dose of encouragement and coaching!
PLUS: We're gifting you a cute little welcome pack with exclusive Momentum Pole & Aerial merch, an exclusive discount code with Athena Athletics so you can get kitted out and treat yourself to a new, flattering and high quality training 'fit
AND AND AND: You will receive an epic discount on any recurring membership when you continue your training after the 12 weeks :)
How much is it?
Absolute bargain of only £150 for the full 12 week aerial hoop program, including your weekly class, WhatsApp check ins, gifts and discount code! Totally cool to spread the cost with 3 x £50 monthly payments too :) Please email us if you'd like to grab the payment plan!
IMPORTANT TERMS AND CONDITIONS
12 week programs are non-refundable and non-transferable. If you choose to leave the program early, no refunds are payable, and if you have chosen to opt for the payment plan, all future instalments remain payable.
If you have to miss a class, please inform us at least 24 hours before the class start time and we can arrange a catch up session for you <3