This program meets Monday from 5:45-6:30 AM with Marie Bolton. Small group run specific strength training for building strength, endurance, speed, and preventing injury. This class is geared specifically towards runners and incorporates the specific movement patterns and muscles that benefit running.
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$62.00 per month
Terms and conditions
This membership bills every month. The first payment is due on the membership's start date. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership.