Family Boot Camp - Special Event
Cost $15 drop in (parent and child price)
Free for Members
Ages 5-13 years old
Description- Parent and child bonding!!!
Everyone can benefit from regular exercise. Kids who are active will:
• have stronger muscle and bones
• have a leaner body because exercise helps control body fat
• be less likely to become overweight
• decrease the risk of developing type 2 diabetes
• lower blood pressure and blood cholesterol levels
• have a better outlook on life
Besides enjoying the health benefits of regular exercise, kids who are physically fit sleep better. They're also better able to handle physical and emotional challenges — from running to catch a bus to studying for a test.
Free for Members
Ages 5-13 years old
Description- Parent and child bonding!!!
Everyone can benefit from regular exercise. Kids who are active will:
• have stronger muscle and bones
• have a leaner body because exercise helps control body fat
• be less likely to become overweight
• decrease the risk of developing type 2 diabetes
• lower blood pressure and blood cholesterol levels
• have a better outlook on life
Besides enjoying the health benefits of regular exercise, kids who are physically fit sleep better. They're also better able to handle physical and emotional challenges — from running to catch a bus to studying for a test.