Monday
12
August
11 a.m. - 12:30 p.m.

Yoga in Bingley: Outdoor Yoga for Kids of All Ages (plus optional Bring-Your-Own-Picnic)

Myrtle Park Bandstand (Myrtle Park, Myrtle Place, Bingley, BD16, GB)
(Myrtle Park, Myrtle Place, Bingley, BD16, GB)
Lucy Bannister

Meeting just before 11 am at the bandstand in Myrtle Park we will head out on a walk to explore the park...

Combine the wonders of yoga and mindfulness for kids of all ages with time outdoors in nature. Take some focus, calm, self-acceptance, tolerance and non-competitive movement and mix them up with fresh air to create a lovely morning in the middle of the summer holidays!

What will it be like?

Starting with some moving mindfulness to connect to the environment around us we will walk as a group to our chosen yoga spot.

Once there we will take part in a fun, simple yoga session that will be for kids of all ages (but probably most suited to 3 - 9 year olds). Adults are very much encouraged to take part in the yoga too, this really is for all ages!

We will yoga directly on the grass so you don't need to bring a yoga mat, but do make sure you wear clothes that you don't mind getting a bit dirty.

After our yoga session, if we still have enough attention (!), we'll take a short mindfulness walk to practice our new skills of focus and concentration. If your little ones don't want to join in, it's all good! Noise, excitement and running around are all part of yoga!

Bring-Your-Own-Picnic

We will finish with the option to have a Bring-Your-Own-Picnic together. Bring a blanket and some grub and, weather permitting, we'll stick around for lunch. 

The session will probably take around 1.5 hours, or less (you are free to leave whenever suits you and your kids), but please leave plenty of time if you can, so you are not thinking about car parking or rushing off.

Please bring water with you for all who are attending. We love it when you bring reusable bottles and avoid single-use plastic

No yoga mat needed.

*Children MUST be accompanied by a responsible, paying adult. Adults are considered to be anyone 16+ and can have no more than four children per paying adult.
Adults remain wholly responsible for the children in their care at all times.

Advance booking essential. Book now.

How to book

Simply register, book and pay for the adult(s) ONLY. Kids are free (see above) and will be registered on the day.

Any questions? Email me on Lucy@lucyoga.co.uk
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