Join Lucyoga for a morning yoga class in Bingley which will help you to create a healthy and supple body and mind. This easy to practice yoga uses slow and flowing movements to improve core stability and flexibility and to release tension and stress.
Dru Yoga is a style of Hatha Yoga, which is influenced by Tai Chi and Qi Gong, Pilates, Isolated Active Stretching and other techniques to keep the body and mind healthy and strong, to build resilience inside and out.
Everyone is welcome; Lucy teaches a fully instructed class that doesn’t require any prior knowledge of yoga or flexibility (so great for beginners). And the classes will evolve in response to those that come along, so take part and experience a new way to stretch and relax.
These classes are open to complete beginners and inclusive for all body types and levels of fitness.
Booking is per half-term.A six-week term is £45 and an eight-week term is £60 (£7.50 per class)
There are no drop-in places at this class, but if you wish to try the class with a view to booking a half-term block please get in touch with me via firstname.lastname@example.org to arrange a trial class, which costs £8.50
If you are unable to attend a class due to illness or holiday, you can make up that session at another Yoga in Bingley class, subject to available space, or you can attend my evening class Yoga in Keighley for no extra charge. Please let me know if you are unable to make a class due to holiday or illness
If you don't have a mat you can borrow one, but you are encouraged to bring your own as this is more hygienic. Contact Lucy on email@example.com
. if you wish to borrow or buy a yoga mat.