Novice Aerial Hoop Course
This is a six week course, following on from our Beginners course. Using your new found confidence we will be trying some different poses and even start to hang off the top bar. During this time our instructor will take you through our Novice moves, giving you the chance to earn your Novice Hoop Trophy.
The Aerial Arts are a great way to tone muscles. It really is a fantastic, and more important fun, work out.
You'll want to wear a vest/t-shirt and shorts/leggings; bearing in mind that to start with you'll feel more comfortable with your skin covered and protected. It is a workout so you'll need to be able to move around comfortably. You can wear socks, though barefoot is easiest.
This is a six week course featuring some more poses in the hoop and how to link them together. During this time our instructor will take you through all of our novice moves, giving you the chance to earn your Novice Hoop Trophy.
Aerial is a great way to tone muscles. It really is a fantastic, and more important fun, work out.
You'll want to wear a vest/t-shirt and leggings/shorts. It is a workout so you'll need to be able to move around comfortably. You can wear socks if you prefer.
The Aerial Arts are a great way to tone muscles. It really is a fantastic, and more important fun, work out.
You'll want to wear a vest/t-shirt and shorts/leggings; bearing in mind that to start with you'll feel more comfortable with your skin covered and protected. It is a workout so you'll need to be able to move around comfortably. You can wear socks, though barefoot is easiest.
This is a six week course featuring some more poses in the hoop and how to link them together. During this time our instructor will take you through all of our novice moves, giving you the chance to earn your Novice Hoop Trophy.
Aerial is a great way to tone muscles. It really is a fantastic, and more important fun, work out.
You'll want to wear a vest/t-shirt and leggings/shorts. It is a workout so you'll need to be able to move around comfortably. You can wear socks if you prefer.