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Pilates Beginner Course

This course has a maximum of 6 participants and is suitable for beginners of all ages, shapes and sizes, males and females and anyone who would like to improve their core strength and stability, flexibility, posture and generally enhance the way they look, feel and move. This course is suitable for those with back or neck pain, or equally suitable for those who just want to increase their fitness and wellbeing.

Cost: £67.00 (incl VAT) for 4 week course (55 minute classes)

Meets: Sundays at 10.40am at Upminster Pilates Studio off Argyle Gardens at the rear of the flooring shop at 304 St Mary's Lane, RM14 3HL. Enter on foot via alleyway on Argyle Gardens to rear of shops, our Studio is the first unit (free bay parking available in Argyle Gardens).

Starts: Sunday 7th November 2021

Teacher: Theresa Kalpee

Course already started? Contact us on 07411 826721 to book for the remainder of the course. If the course is full, please email us to be added to the waiting list or to be informed of alternative course dates.