Pilates Beginner Course
Please be assured that we are COVID secure and social distancing will be maintained at all times. Please visit our website www.upminstersportsmassage.co.uk for further details. Please also be assured that if there is a national or local lockdown which forces the Studio to temporarily close, you will be offered new dates or a full refund for the course (whichever you prefer). If the course has already started at the time of a lockdown, you would be offered new dates for completion of the course, or a refund for the remaining sessions only (NOT for any sessions already attended).
This course has a maximum of 6 participants and is suitable for beginners of all ages, shapes and sizes, males and females and anyone who would like to improve their core strength and stability, flexibility, posture and generally enhance the way they look, feel and move. This course is suitable for those with back or neck pain, or equally suitable for those who just want to increase their fitness and wellbeing.
Cost: £63.36 (incl VAT) for 4 week course (55 minute classes)
Meets: Tuesdays at 12.15pm at Upminster Pilates Studio off Argyle Gardens at the rear of the flooring shop at 304 St Mary's Lane, RM14 3HL. Enter on foot via alleyway on Argyle Gardens to rear of shops, our Studio is the first unit (free bay parking available in Argyle Gardens).
Starts: Tuesday 13th October 2020 PLEASE NOTE THAT THIS COURSE HAS A ONE WEEK BREAK IN THE MIDDLE FOR HALF TERM
Teacher: Ai Lin Tong
Course already started? Contact us on 07411 826721 to book for the remainder of the course. If the course is full, please email us to be added to the waiting list or to be informed of alternative course dates.
This course has a maximum of 6 participants and is suitable for beginners of all ages, shapes and sizes, males and females and anyone who would like to improve their core strength and stability, flexibility, posture and generally enhance the way they look, feel and move. This course is suitable for those with back or neck pain, or equally suitable for those who just want to increase their fitness and wellbeing.
Cost: £63.36 (incl VAT) for 4 week course (55 minute classes)
Meets: Tuesdays at 12.15pm at Upminster Pilates Studio off Argyle Gardens at the rear of the flooring shop at 304 St Mary's Lane, RM14 3HL. Enter on foot via alleyway on Argyle Gardens to rear of shops, our Studio is the first unit (free bay parking available in Argyle Gardens).
Starts: Tuesday 13th October 2020 PLEASE NOTE THAT THIS COURSE HAS A ONE WEEK BREAK IN THE MIDDLE FOR HALF TERM
Teacher: Ai Lin Tong
Course already started? Contact us on 07411 826721 to book for the remainder of the course. If the course is full, please email us to be added to the waiting list or to be informed of alternative course dates.