Pilates for Seniors Beginner Course

Please be assured that we are COVID secure and social distancing will be maintained at all times. Please visit our website www.upminstersportsmassage.co.uk for further details.

This particular course has a maximum of 6 participants and is tailored for the Senior population or anyone who would like to improve their core strength and stability, flexibility, posture and generally enhance the way they look, feel and move. This course is suitable for those with back or neck pain, or equally suitable for those who just want to increase their fitness and wellbeing.

Cost: £63.36 (incl VAT) for 4 week course (55 minute classes)

Meets: Wednesdays at 12.15pm at Upminster Pilates Studio off Argyle Gardens at the rear of the flooring shop at 304 St Mary's Lane, RM14 3HL. Enter on foot via alleyway on Argyle Gardens to rear of shops, our Studio is the first unit (free bay parking available in Argyle Gardens).

Starts: Wednesday 16th September 2020

Teacher: Neil Carpenter

Course already started? Contact us on 07411 826721 to book for the remainder of the course. If the course is full, please email us to be added to the waiting list or to be informed of alternative course dates.