Sunday
14
April
11 a.m. - 1 p.m.

Workshop. Release from joint and back pain: Moving and breathing

Rose Li School North London Annex (26 Park Avenue, Palmers Green, London, Enfield, N13 5PF, GB)
(26 Park Avenue, Palmers Green, London, Enfield, N13 5PF, GB)
Maurice Passman

This workshop is designed for women and men who have stiffness through their back arising from everyday stress, too many hours sitting at a keyboard, stiffness resulting from crisis, caring for others or bereavement. Our backs hold the stress of life's challenges. This workshop will introduce you to techniques that will help you release your back, help support it through the days demands and encourage better management of your spine. Senior Citizens (60 and over), Students and Registered Unemployed obtain a concession discount of 50%. Use the discount code CD when registering. The cost for Skype attendees is £30 - resister for the class as use the discount code SKYPE1.
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