The Sisu Six is a focused, six-week program built to elevate your strength, confidence, and daily momentum. It’s designed for people who want real results, clear structure, and the kind of support that makes sticking to your goals not only possible—but inevitable.

Across the six weeks, you’ll be guided, coached, and supported every step of the way. And to set you up for success from day one, your group onboarding will take place on the 3rd and 4th of January, ensuring you enter the program fully prepared and confident.

Here’s what’s included:

✅ Unlimited Group Training Sessions
Expert-led, high-energy workouts designed to meet you where you are and help you progress safely and effectively—so you never have to guess what to do.

✅ Personalised Nutrition Coaching
No extreme diets—just a simple, realistic plan tailored to your goals and lifestyle, helping you fuel your body and maximise your results over the six weeks and beyond.

✅ Initial Group Onboarding (Jan 3rd & 4th)
We’ll walk you through exactly how the program works, set goals, and make sure you feel ready to step into your training with clarity and confidence.

✅ Weekly Check-ins to Keep You on Track
Stay accountable, monitor your progress, and make targeted adjustments along the way—with continuous support to ensure you stay focused and moving forward.