Letting Go and New Beginnings Workshop with Hayley
This course has been cancelled
Start your year off in the right way!
Back by popular demand, this relaxing and restoring workshop will start off with a slow and deconstructed flow focussing on shoulder and hip openers to release whatever is no longer serving you, let it all go for 2021!
Moving into more restorative and yin postures, with plenty of heart opening postures to welcome in new energy and beginnings.
With positive mantras and affirmations, a gratitude meditation and intention writing session where you will be able to decide what 2021 holds for you.
Come join us for a great start to your new year!
Optional tea and chats afterwards
Suitable for any level :)
£30 for the 3 hours or just one credit for all members.
Back by popular demand, this relaxing and restoring workshop will start off with a slow and deconstructed flow focussing on shoulder and hip openers to release whatever is no longer serving you, let it all go for 2021!
Moving into more restorative and yin postures, with plenty of heart opening postures to welcome in new energy and beginnings.
With positive mantras and affirmations, a gratitude meditation and intention writing session where you will be able to decide what 2021 holds for you.
Come join us for a great start to your new year!
Optional tea and chats afterwards
Suitable for any level :)
£30 for the 3 hours or just one credit for all members.