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Relax and Renew - Lost in Yoga 1 Year Workshop and Party

It's our 1 year birthday! 

We are so excited we made it this far and would love you to celebrate with us in a Relax and Restore workshop followed by Sound healing and a social afterwards. Have drinks and nibbles whilst getting to know your lovely teachers and gorgeous neighbours!

This 3 hour workshop and sound healing will feature many of your favourite teachers and will include:
Grounding, settling, warm up 
Breath work
Slow Flow 
Yin Yoga
Restorative Yoga
Meditation
Sound Healing 

Suitable for any level of experience.

This is the ultimate in relaxation, you will move your body in an intuitive way, releasing tension and reconnecting with your breath and come away feeling relaxed and recharged, ready to mingle! 

Afterwards we will have food and nibbles in the studio with free indian head and shoulder massages for anyone that wants to partake :-)

We will also have a raffle to raise money for charity (gifts include a free month of yoga, yoga bolster, Hotel Chocolat choccies and more!) and a discounted membership offer on the night.

Tickets are £25 in advance or £15 for members, get in touch for a discount code. 

We cannot wait to get Lost with you! 

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