Saturday
19
January
noon - 1 p.m.

New Year Revolutions - Inspiring Inversions - All Levels

Dance Fitness - Studio 1 Pink Kitten (Unit 1 The Old Malthouse, 4-6 Pennywell road, Bristol, Bristol, BS5 0TJ, GB)
(Unit 1 The Old Malthouse, 4-6 Pennywell road, Bristol, Bristol, BS5 0TJ, GB)
Kitty

These sessions will literally help turn your world upside down! This is a movement based class suitable for Aerial enthusiasts, dancers, aspiring acrobats, or those who just want a challenge. We will be looking at : Hand balances, crocs, headstands, handstands, conditioning appropriate for keeping a strong core, and general strength as well as essential flexibility training that will have you flipping upside down in no time and facing those little fears we have been avoiding.