Sunday
30
December
4 p.m. - 5 p.m.

X-MAS Pole Power House - Strength TriX - FLIGHT

Pole and Aerial -Studio 2 Pink Kitten (Unit 3 AF, The Old Malt House, Little Ann Street, Bristol, Please select region, state or province, BS2 9EB, GB)
(Unit 3 AF, The Old Malt House, Little Ann Street, Bristol, Please select region, state or province, BS2 9EB, GB)

Do you love power moves on the pole? Wanna make your shoulder mount Pop? That invert fly? Pull ups...well... pull up? ;)

This class will include:
Arms only tricks
Deadlift training
Improve core stability

This pole class suitable for mixed ability (beginners pole course required)

Heighten your strength/conditioning and endurance.

Introductory Offer of £8 per session (usually £10)
FLIGHT CLASS
Sign In Please Sign In to register for this session