Friday
04
May
6 p.m. - 7 p.m.

Stretch - FLOOR

Dance Fitness - Studio 1 Pink Kitten (Unit 1 The Old Malthouse, 4-6 Pennywell road, Bristol, Bristol, BS5 0TJ, GB)
(Unit 1 The Old Malthouse, 4-6 Pennywell road, Bristol, Bristol, BS5 0TJ, GB)
Kitty Stone, Isla Your Highness

Meow! Get more flexible and cat-like with our fabulous range of stretching classes!

Monday Daytime 1pm: Daytime Shoulders and Back
Monday Evening Stretch : 7:15-8:15 pm
Tuesday Daytime 1pm: Shoulder and Splits
Tuesday 6pm: Stretch
Thursday Daytime 1pm: Box and Back
Friday 6pm : Stretch
Saturday 11-12pm Weekend Stretch

This class is geared towards gaining flexibility for front and box splits, shoulders and backbends.


(Please note this will be an intense stretch class towards flexibility for pole and aerial, not a relaxing stretch class!)

The class will include a warm-up, active stretching, partner stretches, sometimes using blocks/yoga straps/yoga wheel and foam roller, ending with a cool down. Plus a little homework each week!

Category: FLOOR class

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