7:30 p.m. - 8:30 p.m.

Aerial Silks/ Rope - FLIGHT

The Albany Centre (Shaftesbury Ave,, Bristol, BS6 5LT, GB)
(Shaftesbury Ave,, Bristol, BS6 5LT, GB)
4 out of 8 Attendees

Aerial silks and rope class with Hannah.

This class is held at the Albany Center, Montpelier Bristol.

The class includes a warm-up, conditioning, locks, tricks, sequences, and cooldown.

This class is geared toward intermediate and advanced level students that can invert and climb confidently.

Beginners to this discipline should have a basic understanding of aerial equipment or movement i.e from pole dance/ aerial hoop/ hammock/ handstands/acrobalance/yoga hand balances and this session is NOT RECOMMENDED FOR BEGINNERS.

We also run regular weekly sessions in beginners silks, aerial hammock and aerial hoop as well as offer introduction to Circus skills workshops that will have you flying through the air in no time!

Please wear a t-shirt and leggings/joggers: clothing you can move easily in (leotard or tucked in t-shirts)

People with medical conditions should consult a doctor before attending especially for those with inner ear, blood pressure or heart disorders. Keep yourself safe!

PLEASE REFRAIN from wearing the following things for your own safety (and to keep out lovely equipment from getting damaged) you will be asked to remove any unsuitable clothing/accessories/footwear/jewelry.

No zips, no jewelry (rings must be off), no sharp objects, no studded objects/belts/shoes, no watches, no fitbits.

Category: FLIGHT class

The Albany Centre

The Albany Centre is a converted church building, a wonderful open space with lots of equipment to work with! When looking for the Albany, the building is situated next to a playground, and entrance is through the blue door to the SIDE of the building. The door will be locked 5 minutes after the start time for security purposes, please ring the doorbell for access after that time (or call the PK mobile)


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