A selection of short warm ups to do before conditioning stretching pole or aerial!
Get strong and studio ready this April with The Pink Kitten team. Each day we will post a new bite-size strength video covering all parts of the body
Catch up of all our online showcases during lockdown. I'm uploading content when i have time
This is a collection of full-length and bite-size flexibility videos for different goals.
All over body sessions tend to be easier for beginners.
Since Lockdown we have been teaching hundreds of flexibility classes. Here are a selection of our full length recorded classes for you to enjoy!