Yoga for Men

This 5 week course is designed for men and is a perfect introduction to the world of yoga. 

We want to break down the stereotype and show you how beneficial practicing yoga is for men.

Do you lift weights? cycle? run? ski?Your muscles are crying out for some TLC and we can help. Yoga will lengthen, release and create space in the body which will leave you feeling reset and rejuvenated.

However, do not expect an hour of purely stretching ..we will combine strength, cardio, balance and core work throughout.

Bring a friend along and receive a 20% discount each!