6-week Introduction to Strength Training

Log in/Register to view registration options

Sessions

Tue Sept. 1, 2026 – 7 p.m. - 8 p.m.

Adapt Strength Studio

Tue Sept. 8, 2026 – 7 p.m. - 8 p.m.

Adapt Strength Studio

Tue Sept. 15, 2026 – 7 p.m. - 8 p.m.

Adapt Strength Studio

Tue Sept. 22, 2026 – 7 p.m. - 8 p.m.

Adapt Strength Studio

Tue Sept. 29, 2026 – 7 p.m. - 8 p.m.

Adapt Strength Studio

Tue Oct. 6, 2026 – 7 p.m. - 8 p.m.

Adapt Strength Studio