6-week Introduction to Strength Training
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Sessions
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Sat Sept. 5, 2026 – 10 a.m. - 11 a.m.
Adapt Strength Studio
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Sat Sept. 12, 2026 – 10 a.m. - 11 a.m.
Adapt Strength Studio
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Sat Sept. 19, 2026 – 10 a.m. - 11 a.m.
Adapt Strength Studio
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Sat Sept. 26, 2026 – 10 a.m. - 11 a.m.
Adapt Strength Studio
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Sat Oct. 3, 2026 – 10 a.m. - 11 a.m.
Adapt Strength Studio
Details
Sat Oct. 10, 2026 – 10 a.m. - 11 a.m.
Adapt Strength Studio