Wednesday
01
July
8 p.m. - 9 p.m.

Hatha Yoga with Yoga Nidra

Online Class
Victoria Rice

Evening unwind for shoulders, hips and twists - setting you right after a day spent sitting at a desk or standing on your feet

At the end of a long day, find some time to reconnect with yourself in this class. We will ease into our practice and slowly build momentum to unwind tight neck muscles and shoulders while freeing up stiff hips as we go. Juicy twists will help to reset the back body and rinse out the day. If you spend long hours sitting at your desk or standing on your feet, this class will encourage any tension that has accumulated in the body to melt away. The session will culminate with a little yoga nidra, or yoga sleep, a guided practice in which you enter a state somewhere between being awake and being asleep. You will leave feeling calm, ready for some sweet sleep and feeling refreshed for the rest of the week ahead.

Online Class

For the duration of the restrictions in accordance with Government guidelines we will be offering our classes on line through Zoom - we have found this to be a great platform to also be able to connect with our students and them with us.

Registration

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Option Price
Just this class £10.00 – one time purchase Select
Online Gift Package 3 Class Pack

Experience the Gift of Yoga by Zoom - 3 Class Gift Package

In this time of social distancing, share the joy of yoga with the ones you love

"Bermo...

£25.00 – one time purchase Select
Online 10 class pack - with the gift of yoga

10 class pack of online classes at full price of £100 to include the gift of yoga to someone in our community - see below
Give the gift of yoga to s...

£100.00 – one time purchase Select
Online 10 class pack

This class pack offers a pack of 10 classes for £85 and there is no end date, use in your own time.

£85.00 – one time purchase Select
Online 6 class pack with gift of yoga

6 class pack of online classes at full price of £60 to include the gift of yoga to someone in our community - see below
Give the gift of yoga to so...

£60.00 – one time purchase Select
Online 6 class pack

This pack offers you a reduced rate per class and there is no end date, use at your convenience.

£54.00 – one time purchase Select
6 Class Pack

Purchase a six-class pack for £66 to be used over two months from date of first class. Ideal if you can't make class every week as you have 8/9week...

£66.00 – one time purchase Select
8 Class Pack

Purchase this 8 class pack if you envisage coming to one class per week. And Save £19 on 8 classes (instead of drop in fee of £13 per class). Vali...

£85.00 – one time purchase Select
10 Class Pack

Purchase a ten-class pack for £100. Save £30 on ten classes pre-purchased pack.

Regular drop-in fee is £13 per class. Therefore £30 discount if a pa...

£100.00 – one time purchase Select