Somatic Pilates
Somatic Pilates: The Embodied Mover

One price. Two live sessions. Infinite growth.

  • Monday | 9:30 AM GMT UK time: The Alignment Reset Start your week with a grounded, neurologically-primed body.

  • Friday | 9:00 AM GMT UK time: The Deep Dive (75 mins) The signature session. Movement followed by a 20-minute somatic discussion. This is where we break down the science of embodiment and answer your specific questions.

  • Access to recorded sessions for you to enjoy in your own time or review (these recorded sessions will refresh each month)