Somatic Pilates: The Embodied Mover
One price. Two live sessions. Infinite growth.
Monday | 9:30 AM GMT UK time: The Alignment Reset Start your week with a grounded, neurologically-primed body.
Friday | 9:00 AM GMT UK time: The Deep Dive (75 mins) The signature session. Movement followed by a 20-minute somatic discussion. This is where we break down the science of embodiment and answer your specific questions.
Access to recorded sessions for you to enjoy in your own time or review (these recorded sessions will refresh each month)
£79.00 per month