This course is designed for beginner, intermediate and advanced level swimmers, and during the 6 weeks you will:?
* Learn the common swimming strokes?
* Refining technique & learn new skills?
* Improve efficiency ?
* Develop swim specific conditioning over small, medium and long distances?
* Gain confidence in the water!?
At the end of the 6 weeks there will be a swim event to put your new skills and conditioning to the test.? ?