Your individual spot in a supported 5-on-1 session.
Description: Secure your spot on the chair. This credit covers one individual in our uplift seated exercise sessions. This class is specifically tailored for those utilising seated support to enhance their movement journey.
The Experience: Experience the strength and flow of Pilates, Yoga and Functional Movement from a stable, seated position. This class is designed for those who prefer the security of a chair or are navigating specific mobility challenges. We focus on spinal health, core stability, and upper-body resilience, ensuring that every movement is mindful, controlled, and deeply effective.
Benefit: A highly accessible way to build physical confidence without the need to move between the floor and standing.
Note: All attendees require a valid pass to workout together.
**Please purchase your membership and sessions with The Yew Tree Reception on 0117 9146645**