RESET YOUR BODY AFTER THE 9-5 | six week refresh as part of a small group

RELIEVE BACK, NECK AND SHOULDER TENSION - THE PILATES WAY.

•Reverse the effects of "Tech Neck" and desk fatigue

•Spinal decompression, core and glute activation

•“Small group” energy (max 3 adults)

•The perfect transition from your day to your evening

•Learn to move with confidence, trust and assurance

6-Week Course

From Tuesday 2nd June 2026

@ 16:30 (50 Mins)

**Please book your sessions with The Yew Tree Reception on 0117 9146645**