Chair Based Pilates

SUPPORTED PILATES AT THE YEW TREE CLINIC

•Build strength and mobility from a stable supported base – using the chair as a tool for safe exercise

•Ideal for injury recovery, improving balance and boosting mobility for everyday life 

•Social and supportive environment (max 5 adults)

•Learn how to move with confidence

**Please book your sessions with The Yew Tree Reception on 0117 9146645**