4:1 Pool Swimming Coaching Session with Annie
Begins on the date of the first registration. Never Expires.
Perhaps you're returning to swimming as an adult or you're a beginner triathlete looking to improve your technique and ability to sustain continuous freestyle. Maybe your speed has plateaued and you want to take your training to the next level. Annie's friendly expert approach will make you swim more comfortably and faster for less effort. We use modern scientific coaching techniques often using video for demonstrations and instant visual feedback on how your stroke is improving. Sessions Include: Breathing & Exhalation to swim more relaxed, less frustrated and for longer distances Breathing to both sides - very important for triathlon & open water swimming! Arm recovery styles & hand entry Stroke mechanics & improving propulsion for less effort Enhancing stroke rate to suit distance freestyle Body position, kick technique & optimising kick effort for open water swimming.
4:1 - this session is for 4 people for 1 hour

Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.