Weekly Group Sessions
FREE Swim Squad Taster Session
Begins on the date of the first registration. Never Expires.

Not sure if our friendly group coaching sessions are for you? We're very confident you'll love your first session, you'll wonder why you didn't pop down and try out before! You'll be swimming better in no time at all!

£0.00

Learn to Swim Class Membership

Recurring billing so you can focus on your training, no contract, just contact us to amend your membership. Please set up a recurring reservation for the class once you have purchased the membership, more information on how to do this here: https://support.goteamup.com/reserve-a-class-time-slot

The learn to swim class is designed for complete beginners of all ages (18+), this session offers a welcoming environment where expert instructors help develop confidence and foundational skills in water safety. Expect a relaxed guided experience that introduces basic strokes, breathing techniques, and floating skills—perfect for building a lifelong love for swimming. Bring your enthusiasm and a towel, and take the first step towards mastering the water with us. 

The monthly membership works out at £21.79 per lesson based on 38 lessons per year in term time. No refunds or transfers will be given for missed sessions due to holidays or illness. We will refund via credit on your next month's bill for cancelled sessions due to pool closures or instructor illness where we are at fault in exceptional circumstances but not in the event of extreme weather.


Swim Squad Membership One Per Week

Valid for Wednesday or Friday morning Swim Squad Sessions. Pre-book squad sessions in advance ongoing with one click by setting up recurring reservations and monthly direct debit. Recurring billing so you can focus on your training, no contract, just contact us when you'd like to take a break. Sessions run in term time only, not during school holidays. Monthly price of £55 is based on £17.50 per session, for 38 weeks of the year split into 12 payments. Refunds for pool closures in exceptional circumstances will not be offered, except in the event of long term closures.


Swim Squad 2 swims per week Shared Membership

Valid for Wednesday AND Friday morning Swim Squad Sessions. Pre-book squad sessions in advance ongoing with one click by setting up recurring reservations and monthly direct debit. Recurring billing so you can focus on your training, no contract, just contact us when you'd like to take a break. Sessions run in term time only, not during school holidays. Monthly price of £95 is based on £15 per session, for 38 weeks of the year split into 12 payments. Refunds for pool closures in exceptional circumstances will not be offered, except in the event of long term closures.


FREE Learn to Swim Class Taster Session
Begins on the date of the first registration. Never Expires.

Discover the benefits of our Learn to Swim Class with Tri Swim Coaching before committing to a membership. Designed for complete beginners of all ages (18+), this session offers a welcoming environment where expert instructors help develop confidence and foundational skills in water safety. Expect a relaxed guided experience that introduces basic strokes, breathing techniques, and floating skills—perfect for building a lifelong love for swimming. Bring your enthusiasm and a towel, and take the first step towards mastering the water with us. Book your free taster today and feel the difference!

£0.00

FREE Improver Class Taster Session
Begins on the date of the first registration. Never Expires.

Not sure if our friendly group coaching are for you? We're very confident you'll love your first session, you'll wonder why you didn't pop down and try out before! You'll be swimming better and loving swimming regularly in no time at all!

£0.00

Swim Improver Class Membership

Recurring billing so you can focus on your training, no contract, just contact us to amend your membership. Please set up a recurring reservation for the class once you have purchased the membership, more information on how to do this here: https://support.goteamup.com/reserve-a-class-time-slot

The Improver swim class is designed for novice swimmers of all ages (16+), this session offers a welcoming environment where expert instructors help develop confidence, endurance and skills. Expect a relaxed guided experience that refines your strokes develops a lifelong love for swimming as exercise. Bring your enthusiasm and a smile, and take the first step towards regular swim training with us. 

The monthly membership works out at £17.50 per lesson based on 38 lessons per year in term time. No refunds or transfers will be given for missed sessions due to holidays or illness. We will refund via credit on your next month's bill for cancelled sessions due to pool closures or instructor illness where we are at fault in exceptional circumstances but not in the event of extreme weather.

Training Plans
Training Plan Only
Completely bespoke training plan, designed to help you plan your training leading up to an event, whether you're entering your first triathlon or 5k, competing in your age group, swimming the channel or running the length of the country! Sessions can be moved around to suit your weekly schedule around your other commitments.

Training Plan Consultation
Starts on the date of purchase. Valid for 30 days.
This is a one off session at the start of your training plan so your coach can get to know you. You'll discuss what you feel is holding you back in your training currently and your personal or event goals. You'll design the structure of your plan together to fit into your busy lifestyle, keeping flexibility at the forefront. We've helped hundreds of athletes achieve personal bests and podiums with our highly regarded personal approach to your training. Once purchased, call Ali on 07760449884 or email ali@triswimcoaching.com to set up the call.
£90.00

Fully Coached Training Plan
We design you a structured yet flexible training plan to fit around your busy daily life to maximise your performance with your available training time. We don't copy and paste! We take time to assess your performance and listen to your needs. We like to get to know you as a person! Each session is unique to improving your weaknesses and building strength and endurance. Available for both swimmers and triathletes of all abilities.

-Weekly feedback training support and session flexibility
-4 week Training Cycle with 12 week minimum initial commitment
-Simple user friendly online training platform allowing edits and feedback both ways
-Regular test sessions to track improvements
-Reviewed continuously
-Training, racing and equipment advice
-Option to add coaching sessions in swim/bike/run whenever you need them or upgrade to our Fully Coached Training Plan with 2 x 1 hour coaching sessions every 4 week Training Cycle
1:1 Coaching Sessions
3 x Walking life coaching sessions
Begins on the date of the first registration. Valid for 6 weeks.
3 x 60 minute outdoor life coaching sessions
£240.00

Running Video Analysis
Starts on the date of purchase. Never Expires.
121 Running Video Analysis with Ali. Have your running form filmed, analysed and corrected to improve your technique, speed and efficiency. Suitable for all abilities of runner.
£100.00

1:1 Swim Lesson Package 5 x 1 hour Swimming Lessons
Begins on the date of the first registration. Valid for 10 weeks.

Purchase a pack of 5 x 1 hour swimming lessons and commit to your progress with us - saving 10% on our single lesson price. 

Valid for 10 weeks from the date of the first lesson. Please book all five lessons in advance to the frequency you need (weekly/two weekly) to guarantee availability. 

Non-refundable/transferable. Sessions may be rescheduled online up to 48 hours before, after this time the credit will be forfeited, thank you for your understanding. 

£427.50