Tuesday
01
October
8:45 p.m. - 9:45 p.m.

Improve your Drag Tech Session with Annie

Abingdon School Sports Centre (Abingdon School Sports Centre, Faringdon Road, Abingdon, Oxon, OX14 1BQ, GB)
(Abingdon School Sports Centre, Faringdon Road, Abingdon, Oxon, OX14 1BQ, GB)
27 out of 30 Attendees
Annie Hollest

Coaching to help you tune up your freestyle stroke with a mix of fitness work, to enable you to swim distance freestyle more efficiently. This friendly session is suitable for all freestyle swimmers and triathletes, who've completed at least our Level 3 Improver Course or can comfortably swim 100m continuous freestyle.

Please book into the 7pm class if you're swimming slower than 2min/100m (or have just joined from the Level 3 Improver Course)
Please book onto the 8pm class if you're faster than 2min/100 (or are joining having completed our Level 4 Improver+ Course)

You can take things at your own pace and rest when you need it. Each swimmer is given a suitable swimming volume for your ability so no-one ever feels like they can't keep up or they're not being challenged.

You'll be given individual technique pointers so you always have a key area to improve in mind.

Maximum 8 people per class so please book early and kindly cancel well in advance to free up your space for someone else. Cancellations later than 48 hours will be charged. Join the waitlist if the class is full to automatically gain the space when someone frees it up. Become a TSC Member for 10% off ongoing!

Abingdon School Sports Centre

8 lane 25m competition pool in Abingdon

Registration

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Option Price
Just this class £15.00 – one time purchase Select
Group Session Monthly Membership - 1 Per Week

Valid for an average of one session a week, or 4-5 Squad Sessions per month depending on whether its a 4 or 5 week month. Pre-book squad sessions i...

£50.00 per month Select
10 Squad Session Block

Valid for any 10 squad sessions in 3 months. Expires 3 months after the date of the first session in the block. Pre-book your squad sessions to gua...

£100.00 – one time purchase Select