Passion Project: Breathing in Swimming Masterclass £20
Head coach and founder Annie shares her insight to help you stop feeling like you're fighting or drowning while swimming! In this coached swimming session she'll cover:
Proper breathing biomechanics in and out of the water
How to relax in the water
Regulating your breathing timing and volume to match your swimming intensity
Pacing awareness and perceived effort
All swimmers who can swim at least one length any stroke are welcome