Triathlon Swimming Open Water Course £79

This course has been cancelled

Just getting into Open Water Swimming or Triathlon? Entered Blenheim or any other triathlon? Worried about how to swim in this new environment. Come and learn some new open water swimming skills. Perhaps you want to modify your existing stroke, experience the washing machine effect of the mass start, or want to learn how to swim straight. This 3 week course will prepare you for any event you've got coming up and will enhance your confidence and give you a great head start for the open water season. 

The course includes:
- Swimming in the open water for the first time
- Sighting techniques to swim straight
- Swimming close to others
- Stroke technique adaptations for the open water 
- Mass starts
- Managing Anxieties and phobias
- Exhalation and breathing bilaterally
- Transition 1 Practice
- Pacing to swim continuously
- General Blenheim / Sprint Tri race tips