Beginner Triathlon Skills Day £75

Not quite sure about how to complete a triathlon or nervous about race day? Back by popular demand our training days help you find out everything you need to know to prepare for your race. Suitable for novice triathletes (14 years+) looking to build their confidence and pick up a few new skills to complete Super Sprint or Sprint Triathlons confidently.

Includes: 
- Sighting 
- Swimming Straight 
- Drafting Other Swimmers 
- Stroke Adaptations for Open Water and Distance Swimming 
- Mass Starts 
- Managing Anxieties and Phobias 
- Breathing Bilaterally 
- Transitions 
- Bike skills 
- Cornering 
- Gear changing 
- Efficient peddling 
- Running off the bike 
- Nutrition 
- all your questions answered!