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Online HIIT Course

Focused HIIT (high intensity interval training) delivered online by zoom in the comfort of your home.

Build strong core muscles for swim, bike and run and get a high intensity workout with the fabulous Personal Trainer Clare.
Suitable for all abilities.

You'll ideally have some weights but this can be tin cans, water bottles etc if you don't have dumbbells.

The course zoom link will be sent to you 48hrs before the course starts.