Pre Blenheim / Triathlon Swimming Open Water Course 12 June 0845-0945 Bicester with Rob
This course has been cancelled
Just getting into Open Water Swimming or Triathlon? Entered Blenheim or any other triathlon? Worried about how to swim in this new environment. Perhaps you want to modify your existing stroke, experience the washing machine effect of the mass start, or want to learn how to swim straight. This 3 week course will prepare you for any event you've got coming up and will enhance your confidence and give you a great head start for the open water season. The course includes:
Swimming in the Open Water for the first time
Sighting techniques to Swim Straight
Swimming close to others
Stroke Technique Adaptations for the Open Water
Mass Starts
Managing Anxieties and Phobias
Exhalation and Breathing Bilaterally
Transition 1 Practice
Pacing to swim continuously
General Blenheim / Sprint Tri race tips
Swimming in the Open Water for the first time
Sighting techniques to Swim Straight
Swimming close to others
Stroke Technique Adaptations for the Open Water
Mass Starts
Managing Anxieties and Phobias
Exhalation and Breathing Bilaterally
Transition 1 Practice
Pacing to swim continuously
General Blenheim / Sprint Tri race tips