Junior Triathlon Training Day (Open Water)
This course has been cancelled
Is your child just getting into triathlon but not quite sure about how to complete it or a bit or nervous? Our training days help you find out everything you need to know to prepare for your race. Suitable for novice triathletes (11-16 years) looking to build their confidence and pick up a few new skills to complete Super Sprint or Sprint Triathlons confidently.
Includes: Acclimatising to Open Water - Breathing - Sighting - Swimming Straight - Drafting Other Swimmers - Stroke Adaptations for Open Water & Distance Swimming - Mass Starts - Managing Anxieties & Phobias - Breathing Bilaterally - Transitions - Bike skills - Cornering - Gear changing - efficient peddling - Running off the bike - Nutrition - all your questions answered!