Powered by TeamUp

Junior Triathlon Training Day (Open Water)

This course has been cancelled
Is your child just getting into triathlon but not quite sure about how to complete it or a bit or nervous? Our training days help you find out everything you need to know to prepare for your race. Suitable for novice triathletes (11-16 years) looking to build their confidence and pick up a few new skills to complete Super Sprint or Sprint Triathlons confidently.

Includes: Acclimatising to Open Water - Breathing - Sighting - Swimming Straight - Drafting Other Swimmers - Stroke Adaptations for Open Water & Distance Swimming - Mass Starts - Managing Anxieties & Phobias - Breathing Bilaterally - Transitions - Bike skills - Cornering - Gear changing - efficient peddling - Running off the bike - Nutrition - all your questions answered!