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Blenheim Triathlon Open Water Course Mondays 7th May 7.00-8.00pm

Just getting into Open Water Swimming or Triathlon? Worried about how to swim in this new environment. Come and learn some new swimming skills to put your winter pool training into practice. Perhaps you want to modify your existing stroke, experience the washing machine effect of the mass start, or want to learn how to swim straight. This 3 week course will prepare you for any event you've got coming up and will enhance your confidence and give you a great head start for the open water season. The course includes:

Swimming in the Open Water for the first time
Sighting techniques to Swim Straight
Swimming close to others
Stroke Technique Adaptations for the Open Water 
Mass Starts
Managing Anxieties & Phobias
Exhalation & Breathing Bilaterally
Transition 1 Practice
Pacing to swim continuously
General Blenheim Sprint Tri race tips

Runs on Mondays 7th, 14th and 21st May 2018 7.00-8.00pm