Chair Pilates 8 Week Block
Starts on the date of purchase. Valid for 8 weeks.

Physiotherapist-led chair Pilates classes designed for older adults and those with  mobility issues.

Each session focuses on gentle, low-impact exercises that improve strength, flexibility, posture, and balance . With a strong emphasis on safety and proper technique, exercises are carefully adapted to suit individual needs and abilities. These classes help reduce stiffness, support rehabilitation, and build confidence in everyday movement, all within a supportive and welcoming environment where everyone can progress at their own pace.




Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.