YOUR FIRST CLASS IS ON US.
Build muscle. Get stronger. Improve your conditioning. Whatever your starting point, we’ll help you train with purpose at PFN Athletics.
Every class follows a plan, with hands-on coaching to help you move properly, challenge yourself, and make progress. You don’t need to be in shape to start—that’s why you’re here.
FIND YOUR CLASS
TEMPO: Strength training focused on building muscle, improving technique, and getting stronger.
HYBRID60 & HYBRID75: Full-body conditioning that builds strength and endurance through challenging, coached intervals.
HYROX RACE PREP: Race-style training for anyone preparing for HYROX or interested in trying their first race.
CLAIM YOUR FREE CLASS
Claim your pass below, then visit our schedule to book your session. Arrive a few minutes early—we’ll get you set up and ready to train.
PFN Athletics | 534 4th Ave, Troy, NY
One free class per person. Valid for all classes.