INJURY PREVENTION & REHABILITATION

Access to our weekly musculoskeletal group therapy class.

Perfect for rehabilitation from injury or preventative measures, working to bullet proof people from athlete level to those working in sedentary roles. Enabling quality movement and joint integrity but most importantly educating people to self manage acute or chronic issues.

Our class rotation runs over 3 weeks. Week 1 - Spines/Core. Week 2 - Lower Limbs. Week 3 - Upper Limbs.

Flexibility, Mobility, Balance, Strength!


  • £23.00 per month
    Terms and conditions
    This membership bills every month. Payment for the first partial period will be prorated according to the days remaining in the period. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership.