FREE 1 DAY INTENSE FOUNDATION COURSE 10:30-12:00pm 19th January
Start time:10:30
End Time:12:00
This is a 1 and half hour, 1 day intensive foundation course, carefully designed to cover all basics of CrossFit for what you need to know before moving onto a regular CrossFit classes.
Any questions or queriers please call Damon - 07769 344 549