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28 Day Challenge
Begins on the date of the first registration. Valid for 4 weeks.
All of our classes are designed to burn fat, build muscle and increase cardiovascular fitness. Each class uses specialised equipment and is focused on a particular aspect of exercise. Our class variations include hiit training, strength and conditioning, functional movements, flexibility and core power. Every member has access to the full timetable
This 28 day program gives access to 3 sessions per week
Nutritional and coaching support.
Please remember to book onto sessions at least 15 minutes beforehand.
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