Pole Flow

A 4 week course aimed at combining smooth transitions and dance elements to create a static pole flow routine. We’ll be recapping tricks and spins with a focus on mastering a graceful flow and by week 4 students will learn a full pole flow choreography. Please bring knee pads and socks. Skin grip not essential so leggings/joggers welcome.

Level: Begintermediate + (please review Begintermediate pre reqs)