• Schedule /
  • Post Natal Pilates and Strength (specialist class)
Tuesday
20
April
11:30 a.m. - 12:15 p.m.

Post Natal Pilates and Strength (specialist class)

Online
1 out of 10 Attendees
Karen Laing
Join Karen for this specialist post natal class.
During this class we'll progress from basic post natal rehabilitation to building a basic Pilates and strength programme you can do with confidence.
We'll focus on pelvic floor, leg strength, movement and core.
How to get back to fitness with confidence.
This class is currently online*
*This will return to in person classes when restrictions allow but I'll be providing an online version to everyone when this happens.

Online

Registration

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Option Price
Fit School Bronze

Bronze Fit School Membership (1 class per week plus discounts on courses and workshops) £27.50 per month.
**PLEASE NOTE FROM 1st APRIL 2020 BASIC ME...

£27.50 per month Select
Fit School Silver

Silver Fit School Membership (2 classes per week plus discounts on courses and workshops) £47 per month.
**PLEASE NOTE FROM 1st APRIL ALL SILVER MEM...

£47.00 per month Select
Fit School Gold

Gold Fit School Membership (3 classes per week plus discounts on courses and workshops) £60 per month.
**PLEASE NOTE FROM 1st APRIL ALL GOLD MEMBERS...

£60.00 per month Select
Fit School trial month membership

30 day Fit School membership trial.

£30.00 – one time purchase Select