Coach Chris Athletics Academy Adults

For seven weeks throughout the summer, Chris will be introducing his athletics academy sessions at Mark Hall Athletics track in Harlow. 

PLEASE NOTE COURSE COST HAS BEEN UPDATED TO REFLECT REMAINING NUMBER OF SESSIONS

The sessions are open to ALL adults (for JUNIORS click here: CCAcademyJuniors)

The sessions will focus on:

Increasing strength and power.

Running technique.

Improving co-ordination.

Fitness and endurance.

The skills will be taught in a small group (maximum 10).