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Post Natal Fitness

Post Natal Fitness



A local favourite class, post natal fitness is designed for new mums who want to get back into shape with a moderate to challenging fitness class.

There'll be a combination of heart raising activity, fitness and resistance training exercises with modifications where required.

These are fun and supportive classes where babies are welcome to come and watch (or snooze).

These classes are currently in their winter home. Inside! At the United Reformed Church in Epping.
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Sessions

Details
Mon March 2, 2020 – 11 a.m. - noon
  • United Reformed Church Epping (Downstairs)
Details
Mon March 9, 2020 – 11 a.m. - noon
  • United Reformed Church Epping (Downstairs)
Details
Mon March 16, 2020 – 11 a.m. - noon
  • United Reformed Church Epping (Downstairs)
Details
Mon March 23, 2020 – 11 a.m. - noon
  • United Reformed Church Epping (Downstairs)
Details
Mon March 30, 2020 – 11 a.m. - noon
  • United Reformed Church Epping (Downstairs)