Our all levels, flowing Pilates. Part of our online only membership.
Our core Pilates programme.
Classes created for our Active Ageing members. Modified Pilates with a specific focus on looking after joints and backs. Designed for older adults.
Our foundations class is suitable for beginners, those moving on from post natal or who've had a break but also perfect for a more gentle Pilates class than.
Classes designed with a mix of aerobic and body conditioning, balance, co-ordination and impact. Perfect for older adults.
Fit School's Running Hub. Find our full running conditioning and running warmup programmes here.
Prenatal Pilates classes including birth preparation and pelvic floor specific sessions.