Class Packs
FlowState Punchcard
Starts on the date of purchase. Valid for 60 days.
Buy 10 sessions in bulk at this discounted price
£70.00

TWO weeks Membership - Basic 3
Starts on the date of purchase. Valid for 14 days.
This allows you to train in our CrossFit classes for a fortnight and up to 3 classes a week
£35.00

Personal Training with AJ (60 mins)
Starts on the date of purchase. Never Expires.
10x 60 min sessions of Personal Training with AJ
£350.00

Personal Training with AJ (30 mins)
Starts on the date of purchase. Never Expires.
10x 30 mins Personal Training with AJ
£200.00
Fixed Length
12 Week NOT a nutrition challenge
Starts on the date of purchase. Valid for 12 weeks.
12 weeks of group mentorship around health, lifestyle and nutrition
£150.00
Monthly Contracts
Coffee Subscription
This pay monthly pack entitles you to unlimited coffee for the paid period of time.
The subscription only covers consumption for 1 person, gifting coffee to another person is not permitted

FlowState Nutrition Coaching
Coaching towards your nutrition, health and performance goals. Weekly check in. 24/7 What'sApp access. Tools and information for education and adherence