Intro To Reformer

...Discover the foundations of Reformer Pilates with our 'Intro to Reformer' Course — a welcoming four-week programme designed specifically for beginners.

Across four 50-minute sessions, you will learn the key principles, safe equipment setup, and essential exercises that build confidence, strength and body awareness.

With personalised guidance and a supportive atmosphere, this course is the perfect first step into the world of Reformer Pilates to prepare you for our regular group classes.

Please note the course runs at the same day and time each week and sessions cannot be moved or rescheduled.