Beginner Camp (Friday 17:30, starts 3 July)

This 6-week introductory course gives you a solid, confidence-building foundation in calisthenics and bodyweight strength training. Led by our expert coaching team at Farnham's only dedicated calisthenics gym.

What to expect: Each week builds on the last, covering the core principles, movements, and techniques that underpin calisthenics training. Every session focuses on safe progression, proper form, and controlled strength development — fully scaled to your level.

By the end of the 6 weeks, you'll have:
- A clear understanding of calisthenics fundamentals
- Improved strength, mobility, and body awareness
- Confidence using calisthenics equipment and movements
- A strong foundation to continue into regular classes or open gym training

Details:
- 6 sessions — Fridays 17:30–18:30, starting 3rd July 2026
- Small group (max 15) for quality coaching
- £120 for the full course
- Location: Functional Fitness Gym, Unit A, Harts Yard, West Street, Farnham GU9 7GZ

No gym experience, no pull-ups, no problem. Just turn up ready to learn.

👇 Ready to book? Click "Log in / Register" below to secure your spot. 👇